Rosemary is evergreen aromatic shrub native to southern Europe. Its narrow leaves are used as a culinary herb, in perfumery, and as an emblem of remembrance and were very popular in ancient Greece. It is interesting that Greeks dedicated this plant and its power to the goddess Aphrodite. The woody herb of the mint family is popular today and it is used as a spice and natural remedy.
Recent study showed that rosemary has the ability to prevent premature aging and also acts as a potent antioxidant. The rosemary is packed with flavonoids, compounds that were proved to stimulate blood flow in tissues, but also strengthen blood vessels and improve circulation. In other words, the rosemary works great in the treatment of headaches, but also improves memory and stimulates hair growth.
In addition to that, rosemary is extremely beneficial for the digestive system. Very often it is used as remedy for constipation, stomach cramps, indigestion and absorption of essential nutrients in the intestines. Extract from rosemary was proved to stimulate the secretion of bile, and thus it has an important role in the digestion of fats.
Back in 1995, group of scientists conducted a study in which they focused the main subject on rosemary and its properties. They came to discovery that this herb is an excellent diuretic and natural liver detoxifier. Rosemary also possesses strong anti-inflammatory and anti-bacterial properties which make it great for patients who are suffering from infections of the ear, nose, throat and bronchitis.
Rosemary is efficient treatment of fatigue and also relieves muscle pain, rheumatism and sciatica. In case you use rosemary essential oil topically, it is extremely important to combine it with neutral oil. For this purpose, you can use sunflower oil. Simply apply the mixture rosemary essential oil and sunflower oil on the affected area.
Rosemary tea is perfect natural way to enrich your bath, and it will provide you relief of rheumatism symptoms.
Rosemary extract was proved to be efficient in improving blood flow in the scalp area and also was proved to prevent baldness and dandruff.
Children, and expecting or nursing moms should avoid its use, or can add only a tiny bit to their dishes.
Rosemary blooms twice a year, once in April and in September. This shrubby herb can reach up to 1-3 meters in height. The rosemary herb grows naturally in warm places and sandy soil, safe from wind. It is important to mention that during cold winter months you should keep it worm. You should pick up the flowers once they flower fully, but you can harvest its leaves throughout the entire year.
Uses
Rosemary tincture relieves rheumatism symptoms. For this purpose you will need 100 ml of alcohol and 20 grams of rosemary. In a bowl pour the alcohol and let the herb soak for 10 days, and then strain the tincture. It is advisable to take 15-20 drops and dissolve them in a glass of water. Another option is to use the tincture to improve your circulation or treat rheumatism.
Rosemary tea is great natural remedy for patients who are suffering from stubborn headaches. You can use both, flowers and leaves for this purpose.
In order to treat colds, tension, stomach cramps and headaches drink a cup of warm rosemary tea. In order to prepare the tea, in cup of boiling water add teaspoon of fresh or dried rosemary leaves and let it steep for 15 minutes. It is recommended to drink 2 cups of your tea a day. You should not drink it before you go to bed.
Deal with depression on completely natural way by inhaling rosemary tea vapors. This treatment will relax all your muscles and also will relieve menstrual cramps and digestive disturbance.
Rosemary wine improves circulation. To a liter of white wine add 2 tablespoons of rosemary leaves and flowers. Leave it stay 6 days and after that strain the wine. Drink a brandy cup of this rosemary wine, right after you wake up in the morning, before you eat or drink anything. This method will stimulate your circulation, relieve urinary problems, soothe your heart, but also will relieve joint inflammation, rheumatism and gout.
Rosemary hair growth serum
Prepare serum by mixing 50 ml of sweet almond oil, 8 drops of rosemary essential oil, 6 drops of lavender essential oil and 3 drops of clary sage essential oil. Apply the resulted serum onto your scalp and along the hair shafts. You should brush your hair in order to spread the serum evenly. Use it every other day, after taking a shower. This natural serum will stimulate hair growth. Rosemary will make your hair smell wonderful.
Rosemary essential oil overnight treatment
In a bowl add 2 tablespoons of organic cold pressed coconut oil, 1 teaspoon of honey and 3 drops of rosemary essential oil and stir until the ingredients unite. Apply the resulted mixture onto your scalp, hair shafts and ends. After that, you need to wrap your hair into a bun and then put on a shower cap. Don’t forget to cover your pillow with an old towel to protect it. You will fall asleep instantly and your hair will rejuvenate. Coconut oil will prevent hair loss, while honey will nourish and hydrate your hair and the rosemary oil will stimulate hair growth. Wash your hair after you wake up in the morning and you will be amazed by the results.
